
Navigating the Transition to Adulthood
(A Holistic Mental Health Services)
A comprehensive program supporting young adults in achieving independence by focusing on emotional well-being, decision-making, and essential life skills.
Core Modules:
- Promoting Emotional Well-being:
Teaching strategies to manage stress, build self-esteem, and maintain mental health. - Enhancing Decision-Making Abilities:
Developing critical thinking and problem-solving skills for informed choices. - Life Skills Training:
Providing education on financial literacy, time management, and self-care practices. - Setting and Achieving Personal Goals:
Guiding individuals to define aspirations and create actionable plans.
Building Support Networks:
Encouraging the establishment of healthy relationships and community connections.
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