Our licensed therapists provide individual, group, and trauma-informed therapy for those facing anxiety, depression, PTSD, and other mental health challenges. We believe healing starts with understanding, and our safe, inclusive environment encourages growth and self-discovery. Our goal is to equip individuals with the skills and strategies needed to manage their mental health effectively.

Our Services Include:

• Cognitive Behavioral Therapy (CBT) to reshape negative thinking patterns
• Eye Movement Desensitization and Reprocessing (EMDR) for trauma recovery
• Stress management and emotional resilience training
• Medication management when needed to support overall well-being
• Group therapy for shared support and coping strategies

Who Can Benefit?

• Those experiencing anxiety, depression, or trauma-related disorders
• Individuals struggling with co-occurring mental health and substance use disorders
• Anyone seeking to improve emotional well-being

Start Your Journey Today
Whether you’re taking the first step or continuing the path toward wellness, Liah Wellness Center is here for you. Reach out today for a confidential consultation